We are a personal training company located in the beautiful market town of Thame in East Oxfordshire. Personal training sessions take place at the newly refurbished Thame Leisure Centre.
We also provide a cutting edge industry leading online personal training service. Please visit our Online Personal Training page to find out more.
Whether you are looking to enhance your body through intelligent exercise, or are a recreational athlete looking to enhance your performance, we can help. Our award winning personal training coaching model is designed to address your unique needs and develop a bespoke personal training programme that is right for you.
Our professional and experienced personal trainers are nationally recognised members of the Register of Exercise Professionals (REPs), The Chartered Institute for the Management of Sport & Physical Activity (CIMPSA) and the UK Strength & Conditioning Association (UKSCA).
What Makes Us Different
Knowledge and Education
Our commitment to ongoing education means we are always at the forefront of health & fitness
INTELLIGENT AND INDIVIDUALISED COACHING
Our individualised and highly-structured coaching model ensures you progress quickly and safely
We Care About Your Success
Receive personal accountability and support from an expert that cares about your success
Max is a Master Personal Trainer, Certified Strength & Conditioning Coach and Precision Nutrition Coach.
Max combines his expertise in fitness, nutrition and performance coaching with his renowned friendly, down to earth approach. He has a proven track record of getting amazing results.
Master Personal Trainer - Premier International
Accredited Strength & Conditioning Coach - UKSCA
Certified Functional Movement Specialist - Functional Movement Systems (FMS)
Precision Nutrition Coach - Precision Nutrition
Elite Boxing for Fitness Coach - Hatton Academy
Postural Assessment & Corrective Exercise Instructor (PACE) - Premier International
Pre/Post Natal Exercise Instructor - Premier I.
Please visit our Personal Training page for more info on how we can help
Dr A Boorman MBChB, Royal Blackburn Hospital, Gmc Number 7420959
Katie Champion, Team Leader at Childbase, Aylesbury, Buckinghamshire
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Caterina Nitch-Smith, PA To Senior Vice President at EMI - GOOGLE REVIEW
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