Millions of people waste time on workout programmes they'll never stick to, diets that are impossible to keep up and fitness gimmicks that never really work. Thame Fitness is here so you don't have to figure it all out by yourself.
- Do you want to get more out of life?
- Are you looking to maximise your training results by enrolling in a service that is custom built for your body and lifestyle?
- Are you looking to integrate a healthy and balanced approach to your fitness training?
At Thame Fitness we are not content with providing a quick-fix solution, rather a made-to-measure personal training programme that elicits long-term sustainable results. It's not called "personal" training simply because it's one-on-one. It's supposed to be personalised as well and personalised training is much more than creative exercise selection and programme design.
Our focus at Thame Fitness is on designing personal training sessions tailored to your individual anatomy, current ability, and your tolerance for activity. We create a totally unique exercise experience based on your specific needs and goals.
Intelligent Training Sessions
Every exercise, repetition and movement you perform is designed with you in mind
You'll have an expert personal trainer guiding you through every step of your fitness journey
A comprehensive Digital Nutrition Guide (worth £99) plus regular success coaching via our online nutrition coaching system.
You'll see measurable results you can track at home via your Body Measurement Guide and Body Tracking Software
Video Exercise Plans
Personalised video exercise plans to support you outside of your personal training sessions
Online PT Subscription
You'll have access to our online training system, managed through a handy mobile app
TRY US FOR FREE!
Book your FREE trial personal training session now