CIRCUIT 45 is the ultimate fitness boosting circuit class. Perform a full body workout that will see you burning fat, increasing muscle tone and building strength. This fitness class is designed for everybody, from complete fitness beginners through to recreational athletes. Whether this is your first time trying a fitness class or you've experienced many before, our science-based approach to exercise will guarantee improvements in the way you look, feel and move.
You'll learn how to use the full array of fitness equipment, from the Concept 2 rowing machine and the Elite Cable System to the Ergo dumbbells and shock-reduced kettlebells. You'll move through 6 workout stations, each one meticulously designed to enhance a specific aspect of your fitness, such as strength, core control, endurance and power development.
CIRCUIT 45 is a low impact fitness class, this means it's specifically designed to be safe for your joints. You won't be performing endless burpees and squat jumps in this class. Instead, you'll intelligently enhance your fitness using a balanced approach to exercise that is safe and sustainable. Book your class now with our Online Booking Calendar
Our classes are intelligently designed by personal trainers to guarantee the most effective workout possible
Small fitness classes guarantee the highest quality of coaching, whilst keeping you safe
Full Body Workout
Expertly designed to challenge your entire body and improve all aspects of your fitness
Comfort and Privacy
Leave the mud behind and experience fitness in a warm and comfortable studio, full of amenities