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Fitness Classes Thame




Fitness Classes Thame


Fitness Classes Thame. Welcome to the Thame Fitness Class Collection. Our intelligently designed fitness classes in Thame are created for complete beginners through to recreational athletes. At Thame Fitness we specialise in bridging the gap between Personal Training and group fitness classes. Our range of smaller classes marry the detailed, personalised approach of personal training with the inspiring atmosphere of exciting fitness classes.

Exercise can be daunting so, we've removed the stress. We've created a selection of smaller fitness classes, accessible to no more than 6-10 people at any given time. These boutique classes ensure you feel comfortable exercising and guarantee you receive personalised coaching.

Our classes are led by experienced personal trainers with advanced coaching skills. Safety is our highest priory, every exercise, movement and repetition you perform is tailored to your current ability. We take no risks, we select the exercises we use meticulously and coach you consistently to ensure you perform every movement in the safest, most effective way possible.



The Class Collection

Our fitness classes in Thame offer something more than your typical exercise class. Our classes are intelligently designed to improve the way you move and protect you from injury. Whilst many fitness classes are unsustainable and cause injury, the Thame Fitness classes enhance and protect your body


Our Classes are Special

Our small fitness classes in Thame ensure you feel comfortable exercising and guarantee you receive personal support

Personal Trainers

Receive high level coaching from professional personal trainers that care about your success.

Small Classes

Smaller fitness classes reduce crowds and guarantee you recieve personalised support from your teachers.

Safety

Classes designed by athletics coaches, physiotherapists and movement practitioners guarantee your safety.

Equipment

You'll benefit from state-of-the-art fitness equipment and learn how to use it safely.

Functional Exercise

Our classes aren't designed to make you tired for the sake of it. We'll enhance the way you move, improve your posture and help you find new athleticism.

Exercise Technique

Learn how to exercise safely, how to perform common exercises with the best technique and how to get the most out of popular fitness equipment.

  • "Finally, a class that doesn't cause injuries! Since starting with Thame Fitness I am injury free for the first time in years!"

    Sophie, Oxfordshire

  • "Other classes feel like you need to be very fit to begin. It's different here, the classes are smarter and everything is tailored to you!"

    Mark, Oxfordshire

  • "I love how small the classes are and feel very lucky to be getting coached by a personal trainer for this price!"

    Louisa, Buckinghamshire

  • "My Osteopath says this is the best thing i've ever done!"

    Scott, Oxfordshire

  • ""Love love love it! Anyone else tired of being told to jump up and down endlessly? Just try this and see how different it is!""

    Michael, Oxfordshire

Maximise Your Class Experience

4 tips to help you get the most from your fitness class

Hydrate

Drink a small glass of water an hour before arriving for your class.

Food

Eat a snack or small meal 2-3 hours before arriving for your class.

Clothing

Trainers should be sturdy and well fitting whilst clothing should be non-restrictive.

Sleep

Get to bed early the night before your class. 6-8 hours of sleep is optimum.




The Class Timetable


Please select a class from the options below to view it's timetable and to book your class spot


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Thame Fitness