Our intelligently designed fitness classes are expertly created for complete beginners through to recreational athletes. At Thame Fitness we specialise in bridging the gap between personal training and group exercise. Our range of classes marry the detailed, personalised approach of personal training with the inspiring atmosphere of a class.
Your classes are led by experienced personal trainers with the knowledge and coaching skills to guarantee an amazing experience. Safety is our highest priory. Every exercise, movement and repetition you perform is tailored to your current ability and your unique goals.
SUPPORT FROM THE BEST
Our talented team of personal trainers guide every step of your workout, making every class fun and challenging.
BACKED BY SCIENCE
We build your classes based on the latest scientific research to guarantee the most effective fitness experience possible.
SURPASS YOUR GOALS
Our intelligent approach to fitness means you get results in a fraction of the time.
A careful and considered introduction to exercise for beginners. Your class builds upon the principles of Pilates and is recommended by Physiotherapists and General Practitioners.
Ramp up your weight loss efforts and burn up to 600 kcal per class. It's fast paced but it's also low impact and safe for your joints.
Our signature 60 minute yoga class created for all abilities. YOGA 60 provides the perfect blend of a yoga workout with some much needed deep stress relief.
Enhance your movement, restore your posture and improve your strength. Your class provides the vital ingredient for a strong and resilient body.
