Welcome to the Thame Fitness Class Collection. Our intelligently designed fitness classes are created for complete beginners through to recreational athletes. At Thame Fitness we specialise in bridging the gap between personal training and group fitness. Our smaller classes marry the detailed, personalised approach of personal training with the inspiring atmosphere of an exciting fitness class.
Exercise can be daunting so, we've removed the stress. We've created a selection of smaller fitness classes, accessible to no more than 6-10 people at any given time. These mini classes ensure you feel comfortable training and guarantee you receive personalised coaching.
Our classes are led by experienced personal trainers with advanced coaching skills. Safety is our highest priory so, every exercise, movement and repetition you perform will be tailored to your current ability. We take no risks, we select the exercises we use meticulously and coach you consistently to ensure you perform every movement in the safest, most effective way possible.
Our classes offer something more than your typical High Street fitness class. Our classes are intelligently designed to improve the way you move and protect you from injury. Whilst many fitness classes are unsustainable and cause injury, the Thame Fitness classes enhance and protect your body
Our popular fitness classes are delivered by experienced and highly educated personal trainers. You'll receive high level coaching from professionals that care about your success
Smaller fitness classes mean no crowds and more support from your teachers. Many of our classes have only 6 spaces available
Our classes are designed by athletics coaches, physiotherapists and movement practitioners. We take no risks and design every class meticulously
You'll benefit from state-of-the-art fitness equipment including the Concept 2 Rowing Erg, Ski erg, TRX Suspension Trainer, Watson Cable Column, dumbbells and kettlebells
Our classes aren't designed to make you tired for the sake of it. We'll enhance the way you move, improve your posture and help you find new athleticism