Knowledge and Expertise
Our commitment to ongoing education means we are always at the forefront of health & fitness
Every exercise, movement and repetition you perform is designed with you in mind
Experience personal training in the comfort of your home in Thame, one of the surrounding villages or outdoors in the countryside
We care about your success
Receive personal accountability and support from an expert that cares about your success
Every exercise, movement and repetition you perform is tailored to your unique capabilities and goals.
You'll have an expert personal trainer guiding you through every step of your fitness journey.
You'll receive tailored recipes and meal plans alongside bite-sized nutrition lessons that make healthy eating a breeze.
Video Training Programmes
Enjoy personalised HD video training programmes designed to supplement your personal training sessions.
See tangible and measurable results displayed inside the online results tracker.
Dr A Boorman MBChB, Royal Blackburn Hospital, Gmc Number 7420959
Suzanne Howlett, Thame
Leanne Willis, Thame