• PILATES 60

Book Your Pilates Class




Pilates in the Comfort of a Tranquil Studio in Thame


Pilates class Thame. Escape the stresses of life by joining us for a Pilates class in Thame. Pilates 60 is our signature 60 minute Pilates class, designed to improve your posture, strengthen your core muscles and enhance the way you move. You can experience Pilates 60 at our tranquil Pilates studio, hidden away in the idyllic market town of Thame in South Oxfordshire. We provide all the Pilates necessities including high-quality Pilates mats and plush cotton face towels.

Our classes are designed for everybody, from beginners through to accomplished pilates enthusiasts. Whether you're trying Pilates for the very first time or you've already mastered the basics, our intelligent, science-based approach will guarantee improvements in your posture, movement and pain reduction.

No memberships and no sign-up fees, booking your Pilates class is simple using our Online Booking Calendar




Why Choose Pilates at Thame Fitness?

Our Pilates classes are suitable for all ages and abilities, there is no "one size fits all" approach here

Expertise

Your experienced Pilates teacher will be on hand to advise on all aspects of your Pilates experience

Customer Service

We pride ourselves on delivering an exceptional level of customer care

Equipment

You'll benefit from the very best Pilates equipment including high-quality Pilates mats, soft balls and blocks

Small Classes

We keep our Pilates classes small to ensure you feel comfortable and receive the personal attention you need

Easy Booking

Book your Pilates class online using our online booking calendar at a time that suits you

Private Studio

Our exclusive Pilates studio in Thame provides comfort and privacy

Your Pilates Teacher

A highly-experienced and talented Pilates teacher with an eye for detail

Carrie Messmore

Pilates Teacher

Your Pilates teacher brings a wealth of knowledge and experience to every class

Experience Pilates in a purpose-designed Pilates studio in Thame

A meticulously designed Pilates class suitable for all ages

The Benefits of Pilates

Pilates provides the ultimate full-body and core workout, recommended by leading health professionals including Physiotherapists, Osteopaths and General Practitioners

Reduce Injury

Core

Posture

Strength

Flexibility

Balance

Your Pilates Class Details

Improve strength and enhance the way you move with a meticulously designed Pilates experience

10 Attendees

Beginner Level

£12

Strength Flexibility Control

Rated 5 Star on Google

A few word from our Pilates class attendees

Ben Matthers

Oracle Venue - Buckinghamshire

Sarah Bradshaw

Health Matters - Buckinghamshire

Reece Lewin

Happy Hands - Oxfordshire


An In-depth Look at Your Pilates Class


The Thame Fitness studio is hidden away in Thame Park Business Centre, a short walk from Thame High St. The surroundings are quiet and peaceful so you'll feel at ease as you arrive for your class. The studio is brightly lit outside with plenty of parking, you'll be able to park right outside the studio before heading inside for your class.

The studio has been purposely designed with your comfort and enjoyment in mind. From the cushioned solid oak floor to the aromatherapy oil diffuser that gently fills the air. We monitor the air temperature closely so you'll always feel comfortable. We have Molton Brown hand soaps tucked away inside our spacious toilet and we keep the studio immaculate to ensure you get the very best from your Pilates experience.

Your Pilates teacher will greet you as you enter the studio, they'll tell you about our facilities and ask if you have any questions. We have lockers available for you to store your belongings and cold water on tap to keep you refreshed throughout your time in the studio. We have everything you need for your class including thick Pilates mats and top-of-the-range Pilates equipment.

Your Pilates class is designed to strengthen your core muscles, enhance the way you move and reduce niggling aches and pains. You'll perform a sequence of exercises and movements designed to remove restrictions within your body and strengthen weak but important muscles that often get forgotten in popular fitness classes. Your safety is our highest priority and so your class will be delivered in a safe and methodical manor. Your experienced teacher will draw on a number of exercise disciplines and Pilates teachings.

Our boutique Pilates classes are smaller than the typical high street fitness class - we keep our classes smaller to ensure your teacher is able to provide you with the personal attention your body needs. We have no memberships or sign-up fees. We make booking your Pilates class a seamless experience with our online booking calendar. You'll be able to book your class slot at a time that suits you and only pay for the classes you attend.







Pilates FAQs

Our beginner Pilates classes are intelligently designed for everybody, no matter what your age, physical capabilities or body shape. There is no “one size fits all” approach here


Pilates is an exercise system designed to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. Pilates exercises are performed on a mat using a variety of props including blocks, straps, bands and balls, these tools can provide either resistance or support, depending on your individual needs.

Pilates was developed by German-born Joseph Pilates, who believed mental and physical health were closely connected.

Learn more about Pilates on the NHS website

Our Pilates classes are delivered in a safe and methodical manor, drawing on a number of Pilates teachings and disciplines

You'll be greeted by your Pilates teacher as you enter the studio, they'll explain everything you need to know about our facilities and the class itself. You will then be guided to your Pilates mat where you'll wait for the class to begin.

View examples of some Pilates Exercises

We have every you'll need for the ultimate Pilates experience. All you need to bring with you is a water bottle.

We wanted to keep the Pilates studio light and airy so we didn't include dedicated shower or changing facilities. Please arrive in your Pilates attire ready for your class. (We do have a spacious toilet that can act as a changing room should you need it.)

We have everything you'll need for the ultimate Pilates experience including fresh cotton towels and cold water on tap to keep you refreshed throughout your time in the studio.

We encourage our class attendees to wear their usual workout attire such as shorts/leggings and a sports top. You'll need to be able to move freely so please ensure your clothing is not restrictive.

The most important thing is that you feel comfortable, so wear what you feel comfortable in!

Pilates is safe for those with existing aches and pains. We understand the effect various lifestyles and sports can have on your body and you Pilates teacher will work with you to minimize their impact during your class.

Many of our clients come to us with niggling aches and pains, the good news is they usually disappear as you begin training. Improvements we make to your posture and movement capacity will ensure they never return.

Most definitely! Simply book your own spot in your class using our Online Booking Calendar and then message us your name and your friends - we'll do the rest.

We like our Pilates teachers to be able to focus on delivering exceptional Pilates classes, so we don't accept payments inside the studio. We kindly ask you to book and pay for your class spot before you arrive using our Online Booking Calendar





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Thame Fitness