Katie is a knowledgeable personal trainer with an in-depth understanding of weight loss and all things fitness. With years of experience in the fitness space, Katie has a vast array of skills designed to improve all aspects of your wellbeing. Katie will help you develop your fitness as you learn to reconnect with your body in a positive and supportive environment. Katie is a nationally recognised member of the Register of Exercise Professionals (REPs), The Chartered Institute for the Management of Sport & Physical Activity (CIMPSA) and the UK Strength & Conditioning Association (UKSCA).
Katie understands the importance of a balanced and holistic approach to fitness, she delivers a personal training experience that draws on a number of disciplines including nutrition, physical training and lifestyle management. Katie has a particular interest in the bodies nutritional requirements and she has embarked on an educational journey that will ensure she’s always at the forefront of nutrition science. Katie’s in-depth understanding of conditions such as fibromyalgia mean she’s well placed to support a diverse array of clients with unique needs. Katie is an understanding fitness professional with a talent for bringing out the best in you. You’ll feel supported and cared for throughout every step of your journey together.