Thame Fitness is a personal training company based in the idylic market town of Thame in East Oxfordshire. We provide our renownd personal training and fitness services at our exclusive studio in Thame. We are by appointment only so please arrange your visit before arriving.
Whether you are looking to enhance your body through intelligent exercise, or are a recreational athlete looking to enhance your performance, we can help. Our award winning personal training coaching model will address your unique needs and develop a bespoke personal training programme that is right for you.
Our experienced personal trainers are nationally recognised members of the Register of Exercise Professionals (REPs), The Chartered Institute for the Management of Sport & Physical Activity (CIMPSA) and the UK Strength & Conditioning Association (UKSCA).
Knowledge and Education
Our commitment to ongoing education means we are always at the forefront of health & fitness
Our individualised and highly-structured coaching model ensures you progress quickly and safely
We Care About Your Success
Receive personal support and accountability from an expert that cares about your success
Every exercise, repetition and movement you perform is designed with you in mind
You'll have an expert personal trainer guiding you through every step of your fitness journey
A comprehensive digital nutrition guide plus regular success coaching via our online nutrition coaching system
You'll receive personalised video workouts you can use alongside your personal training sessions
Max is a Master Personal Trainer, Certified Strength & Conditioning Coach and Precision Nutrition Coach.
Max combines his expertise in fitness, nutrition and performance coaching with his renowned friendly, down to earth approach. He has a proven track record of getting amazing results.
Max has been a featured expert for media outlets such as West London Living as well as national publications such as The Daily Mail and The Sunday Times.
With a clear and genuine passion for health & fitness and helping people achieve their goals, Max has a diverse range of skills to help you get more out of life.
Master Personal Trainer - Premier International
Accredited Strength & Conditioning Coach - UKSCA
Certified Functional Movement Specialist - Functional Movement Systems (FMS)
Precision Nutrition Coach - Precision Nutrition
Joint Pain Management - Eliko Therapy
Postural Assessment & Corrective Exercise Instructor (PACE) - Premier International
Pre/Post Natal Exercise Instructor - Premier I.