Thame Fitness | Personal Training Thame

Merrell Vaughan

13:44 03 Sep 19

I looked for a personal trainer having suffered an anterior cruciate ligament rupture and subsequent surgery last year. I tried doing my own rehab before contacting Max, based on advice from a physiotherapist, but struggled to pace myself. Max has provided my with expert, personalised, challenging rehab sessions which have rapidly improved my strength but also ended up sorting out other problems eg low back pain which is fantastic. Max makes sessions fun and he's very shrewd at working out how to motivate and challenge you.I work as a GP and am very impressed by Max's knowledge on diet, wellbeing and body mechanics. I can't recommend him highly enough. Dr Merrell Vaughan

Samantha Sussex

18:35 22 Jun 19

10/10 would recommend! I’ve never felt so confident. Such happy and professional service.

ben race

15:34 08 May 19

Max is in a different class to the majority of personal trainers advertising "quick fix" solutions to your training goals and aspirations. He brings extensive practical and theory-based knowledge ranging from nutrition and rehabilitation through to bio-mechanics which enables him to design bespoke programs to suit individual physiques and training plans/timelines. Max is clearly passionate about his subject and brings a refreshing energy and enthusiasm to every session which motivates you to work harder. Max has also completed an impressive range of hardcore physical "challenges" from Iron-Man to Ultra-Marathon (+ Solo Parachuting + Tough-Mudder) so he walks the walk AND talks the talk!! - In summary, great bloke, great instructor - keep it up Max!

Damian Woolf

14:59 27 Mar 19

Max is great. I tell him my goals and he helps me achieve them, every workout is personalised. Couldn’t recommend this PT enough :)

Ollie Davis

12:43 27 Mar 19

Great

John Gadd

10:11 23 Jan 19

Well located. Good reputation

Max Smith

23:35 04 Nov 18

An exclusive personal training company with fantastic attention to detail. A real luxury!

08poolefs

12:22 26 Feb 18

I have been training here for the last 4 years but decided I needed new ideas and some help to really achieve my goals so 2 months ago, I started to train with Max and I have just had such an incredible outcome from this. I’ve lost over a stone in weight and I am now even seeing my body change for the better.Extremely helpful and useful advice from a lovely person who genuinely wants to help.Could not recommend highly enough!

Terry Beeson

15:53 27 Dec 17

Highly recommended. Max is very knowledgeable and professional. Before working with Max, I was unmotivated, overweight, out of shape, and had an old pulled muscle injury and hips pains from bad posture at work - and I was making very little progress with Physio. After a couple of sessions with Max, I saw a huge improvement in my body and injuries. After 12 sessions, the pains have gone, and my body and fitness has been transformed. As for my motivation, I'm off to the gym now.

Lyndsey Wright

17:56 02 Nov 17

I enlisted the help of Max in June, in my quest to lose (a significant amount of) weight for my daughters wedding in September. At the start we worked from my home, but more recently I have attended sessions at Thame Fitness Centre when work scheduling permits, where we have been able to do more work. (I have also joined a small gym at a local hotel, too close to home to have any excuse not to go!). With Max' expertise, and considerate style, aided by a strong work ethic on my part (immodest but think Max would agree!) I managed to drop from a size 26/28 to a stylish 16/18 by the wedding and thus did not feel I would spoil the photos! I am continuing with my journey to a maintained 14, having lost 50lbs overall. Max, the gym and 'MyFitnessPal' app are my new firm friends, carbs my enemy. In truth I cannot place red wine or cheese in the latter category - but I am getting the hang of managing them! The support Max gives is vital to the new lease of life of this sixty-something, and I'm enjoying the challenge and all the compliments I receive on a daily basis - not to mention all the chic new clothes I can now buy from any retailer, not limited to the plus size providers! Thanks, Max.

Samantha Gregory

07:24 22 Sep 17

It took me a while to find a personal trainer who could fit me in due to their other commitments., but luckily I had the good fortune to find Max. I have been working with Max since the beginning of July and the transformation has been amazing. As well as putting me through my paces with an exercise program Max also helps with nutritional advice. I have completely changed the way I eat. Fuelling my body properly to help achieve my weight loss goals. Max is always very motivational during workouts always making me push that little bit harder to achieve good results. I would highly recommend him to anyone looking for a good personal trainer.

Fiona Good

15:08 15 Sep 17

Working two jobs with one at a leisure centre and one as a police officer I find it very hard to find the time to fit in/be motivated to do any exercise. Booking sessions with Max has been so easy and flexible to fit around work and they're always enjoyable while also making me work hard. Would definitely recommend!

Josh Mcerlain

08:03 23 Jun 17

I've been training with Max Smtih, the personal trainer at Thame Fitness. I would definitely recommend him to all ages. Having trained with many personal trainers myself I think Max is the best, and he also helped me recover from a long term back injury. The sessions are a lot of fun, and a great way to do some serious excercise without really realising!

carriepell

16:57 26 Apr 17

I love training with Max. He has so much knowledge and expertise in training and nutrition. I can message him if I'm stuck and I love that he gives a PERSONAL approach. He doesn't just give you exercises and let you get on with it, he constantly gives helpful tips which has a huge benefit.

Caterina Nitch-Smith

06:25 16 May 16

Without a doubt Max is the best personal trainer out there. He takes the time to listen and truly understand how your body works which enables him to tailor each session. No two sessions are the same making each workout interesting, varied and dare I say it even fun. Would highly recommend the guy who helped my lose 10lbs in 4-5 weeks!

Lucia Schieroni

17:55 11 Apr 16

About Max? The unique personal trainer you would look for to push your motivation beyond any expectations and achieve your fitness goals with happiness and good vibes!

Sam Underwood

22:42 14 Feb 16

Been training with Max for a few weeks and am already seeing my body change. Workouts are tough but very efficient and effective.

Heather Kennedy

14:32 23 Jan 16

Kensington Fitness is the best place to train in London. I have tried many personal trainers at large commercial gyms but found I needed a more in-depth and personalised approach. Every session with Max is tailored to my body and my goals, no one else's. I received a comprehensive nutrition guide when signing up for personal training and this has been so helpful guiding my food choices. I have lost over a stone in a month and feel confident I will not put it back on. Max is warm and friendly and knows how to get the best out of me. I can't recommend Kensington Fitness enough.

Jen Smith

10:30 21 Jan 16

A big thanks to the team at Kensington Fitness for supporting me with my weight loss over the last year. I have always found exercising difficult but always feel surprisingly relaxed and at home in the studio. Going to a big gym was never going to be an option so I am very pleased I found a private training venue. My trainer has supported me with nutrition too and I think this has made a big difference. I'm slimmer than I have been for years. I highly recommend this company to anyone who has tried to lose weight before but struggled to attain long lasting results.

Book Your Trial Personal Training Session

Get results with our award-winning personal trainers

What Makes Us Different

Exceptional customer care paired with an intelligent approach to fitness

What You Get

Our comprehensive, holistic personal training service provides everything you need to succeed

Head Personal Trainer

Support and accountability from an expert that cares about your success

Max Smith, ASCC

Head Personal Trainer

Max's Qualifications

FAQs

Can I experience personal training before I make a purchase?

Do I need a gym membership to take part in personal training?

Where will my personal training sessions take place?

What is a typical personal training session like?

How will you support me outside of my sessions?

Do you provide personal training to people of all ages?

I have a few aches and pains, is this safe for me?

Do you take a different approach to training men and women?

Do you provide fitness classes?

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"I regularly consult with Max on how to improve my patients chances of weight loss. Max's knowledge of exercise and anatomy equals that of my physician colleagues."

"Max takes the time to listen and truly understand how your body works which enables him to tailor each session. I lost 13lbs in 4 weeks!"

"From ultra-marathons preparation to general fitness, Max's approach is fun and totally personalised. Knowledge is combined with creativity. To me, Max is by far the most efficient way to exercise."

Personal Training Pricing Tables

Upon purchasing your training package you will be guided through our online signup process. This process explains everything you need to know about your personal training experience

BRONZE

Silver

Gold

Platinum

Beth Rayer

Invisilink - Oxfordshire

Lucy Channing

Massage Matters - Buckinghamshire

Luke Harrington

Emtile Property - Oxfordshire

Get In Touch

We would love to hear from you, please let us know if there's anything we can do to help

Book Your Trial Personal Training Session

Get results with our award-winning personal trainers

What Makes Us Different

Exceptional customer care paired with an intelligent approach to fitness

What You Get

Our comprehensive, holistic personal training service provides everything you need to succeed

Head Personal Trainer

Support and accountability from an expert that cares about your success

Max Smith, ASCC

Head Personal Trainer

Max's Qualifications

FAQs

TRY US FOR FREE! Book your Trial Personal Training Session

"I regularly consult with Max on how to improve my patients chances of weight loss. Max's knowledge of exercise and anatomy equals that of my physician colleagues."

"Max takes the time to listen and truly understand how your body works which enables him to tailor each session. I lost 13lbs in 4 weeks!"

"From ultra-marathons preparation to general fitness, Max's approach is fun and totally personalised. Knowledge is combined with creativity. To me, Max is by far the most efficient way to exercise."

Personal Training Pricing Tables

Upon purchasing your training package you will be guided through our online signup process. This process explains everything you need to know about your personal training experience

BRONZE

Silver

Gold

Platinum

Beth Rayer

Invisilink - Oxfordshire

Lucy Channing

Massage Matters - Buckinghamshire

Luke Harrington

Emtile Property - Oxfordshire

Get In Touch

We would love to hear from you, please let us know if there's anything we can do to help

TRY US FOR FREE!
Book your Trial Personal Training Session