Thame Fitness is a personal training and fitness class company based in the picturesque market town of Thame in South Oxfordshire. We provide our award-winning training service at our exclusive fitness studio.
Whether you are looking to enhance your body through intelligent exercise, or are a recreational athlete looking to enhance your performance, we can help. Our comprehensive coaching model will address your unique needs and develop a bespoke training approach that's right for you.
Our personal trainers are members of the Register of Exercise Professionals (REPs), The Chartered Institute for the Management of Sport & Physical Activity (CIMPSA) and the UK Strength & Conditioning Association (UKSCA).
Erin is a talented and personable yoga teacher with an extensive knowledge of all things yoga and fitness.
A collection of innovative fitness classes designed to improve the way you look, move and feel.
Relieve stress and increase your flexibility
A low impact introduction to fitness for complete beginners
Burn fat, build strength and improve your fitness
The vital ingredient for a strong and resilient body