We are a Personal Training company based in the idylic market town of Thame in East Oxfordshire. We provide our personal training service at Thame Leisure Centre.
Whether you are looking to enhance your body through intelligent exercise, or are a recreational athlete looking to enhance your performance, we can help. Our award winning personal training coaching model will address your unique needs and develop a bespoke personal training programme that is right for you.
Our experienced personal trainers are nationally recognised members of the Register of Exercise Professionals (REPs), The Chartered Institute for the Management of Sport & Physical Activity (CIMPSA) and the UK Strength & Conditioning Association (UKSCA).
Knowledge and Education
Our commitment to ongoing education means we are always at the forefront of health & fitness
Our individualised and highly-structured coaching model ensures you progress quickly and safely
We Care About Your Success
Receive personal accountability and support from an expert that cares about your success
Max is a Master Personal Trainer, Certified Strength & Conditioning Coach and Precision Nutrition Coach.
Max combines his expertise in fitness, nutrition and performance coaching with his renowned friendly, down to earth approach. He has a proven track record of getting amazing results.
Max has been a featured expert for media outlets such as West London Living as well as national publications such as The Daily Mail and The Sunday Times.
With a clear and genuine passion for health & fitness and helping people achieve their goals, Max has a diverse range of skills to help you get more out of life.
Master Personal Trainer - Premier International
Accredited Strength & Conditioning Coach - UKSCA
Certified Functional Movement Specialist - Functional Movement Systems (FMS)
Precision Nutrition Coach - Precision Nutrition
Elite Boxing for Fitness Coach - Hatton Academy
Postural Assessment & Corrective Exercise Instructor (PACE) - Premier International
Pre/Post Natal Exercise Instructor - Premier I.
Dr A Boorman MBChB, Royal Blackburn Hospital, Gmc Number 7420959
Caterina Nitch-Smith, PA To Senior Vice President at EMI - GOOGLE REVIEW
Filippo Bianco, Head of Sales Trading at Ubs Investment Bank, Canary Wharf - Google Review